BOUNTY GARDENS

Oregano is rich in vitamins C and K along with various minerals including calcium, iron, magnesium, silicon, sulfur, and zinc.

Protocol

Ingredients

• 2 cups of water
• 1 tablespoon fresh oregano leaves
• For additional flavor, you can also add other herbs such as lemon balm, peppermint leaves, lavender flowers, and chamomile flowers.

Directions

• Put fresh oregano in a teapot or cup (add optional herbs if desired).
• Add boiling water.
• Allow to steep for about 5 minutes.
• Strain or remove leaves before drinking.
• Enjoy your healthy Oregano Herbal tea!