Consult with a qualified healthcare professional for specific health concerns and questions.

Fresh Ginkgo Leaves Tea

Servings: 1

Protocol

Ingredients

  • Fresh ginkgo leaves, 2-3 leaves or use 1 teaspoon dried leaves
  • Water, 1 cup

Directions

  • Rinse the fresh ginkgo leaves thoroughly under cold water.
  • Tear the leaves into smaller pieces to facilitate steeping.
  • Place the leaves (fresh or dried) in a teapot or a large mug.
  • Pour boiling water over the leaves, about 1 cup (240ml) per 2-3 leaves.
  • Let the tea steep for 5-10 minutes.
  • Pour the tea through a strainer to remove the leaves.
  • Sip your tea and enjoy its earthy flavor.