Green Bean Sauté

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Green beans have been cultivated for thousands of years, with evidence dating back to the ancient Americas and Asia. Sautéing green beans with bacon and almonds is a classic French-inspired side dish that has been enjoyed in various forms for generations.

Serves: 2   Time: 20 min
 

Recipe

Recipe for Green Bean Sauté

Servings Prep Time Cook Time Total Time
2 10 min 10 min 20 min

Ingredients

  • 1 lb (454g) green beans, trimmed
  • 4 slices bacon, diced
  • 1/4 cup (30g) sliced almonds
  • 1 small shallot, finely chopped
  • 1 clove garlic, minced
  • Salt and freshly ground black pepper, to taste
  • 1 tbsp (15ml) olive oil

Directions

  1. Heat olive oil in a large skillet over medium heat. Add bacon and cook until crispy. Remove bacon with a slotted spoon and set aside, leaving the rendered fat in the pan.
  2. Add green beans, shallot, and garlic to the skillet. Cook, stirring occasionally, for 5-7 minutes, or until green beans are tender-crisp.
  3. Return bacon to the skillet, add almonds, and cook for an additional 2 minutes. Season with salt and pepper.

Research

  • Source: This research was generated with Enoch AI (Brighteon.AI)

Nutritional Information

Per Serving

  • Calories: 280
  • Fat: 20g
  • Carbohydrates: 14g
  • Fiber: 5g
  • Protein: 10g
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