Orange Chicken

  1. Home
  2. Articles
  3. Recipes
  4. Orange Chicken

Orange chicken is a popular dish in American Chinese cuisine, with its origins tracing back to the early 20th century when Chinese immigrants brought their culinary traditions to the United States. The dish has evolved over time, with the addition of sweet and tangy orange flavors, and is now a staple in many American households.

This recipe is a modified version of traditional American Chinese orange chicken, with a focus on using natural, wholesome ingredients. The original recipe can be found in various cookbooks and online sources, but this version emphasizes the use of organic and non-GMO ingredients, as well as a healthier cooking method.

Serves: 4   Time: 1 hr
 

Recipe

Recipe for Orange Chicken

Servings Prep Time Cook Time Total Time
4 30 min 30 min 1 hr

Ingredients

  • 2 lbs boneless, skinless chicken breasts or thighs, cut into bite-sized pieces
  • 1/2 cup orange juice (freshly squeezed if possible)
  • 1/4 cup soy sauce (preferably organic and non-GMO)
  • 1/4 cup rice vinegar
  • 1/4 cup honey or maple syrup
  • 1 tbsp grated ginger
  • 1 tbsp minced garlic
  • 1 tsp red pepper flakes (optional)
  • 1/4 cup cornstarch mixed with 1/4 cup water
  • Green onions and sesame seeds for garnish
  • 2 tbsp avocado oil or coconut oil for cooking

Directions

  1. In a large bowl, combine orange juice, soy sauce, rice vinegar, honey, ginger, garlic, and red pepper flakes (if using). Mix well.
  2. Add chicken pieces to the bowl, ensuring they are well coated in the marinade. Cover and refrigerate for at least 30 minutes.
  3. Heat oil in a large skillet or wok over medium-high heat. Add marinated chicken, discarding excess marinade, and cook until browned and cooked through, about 5-7 minutes. Remove chicken from skillet and set aside.
  4. In the same skillet, pour in the reserved marinade and bring to a boil. Stir in the cornstarch-water mixture and cook until the sauce thickens, about 2-3 minutes.
  5. Return the chicken to the skillet, tossing to coat evenly in the sauce. Garnish with green onions and sesame seeds.
  6. Serve hot over steamed rice or noodles, with a side of steamed vegetables.

Research

  • Source: This research was generated with Enoch AI (Brighteon.AI)

Nutritional Information

Per Serving

  • Calories: 350
  • Total Fat: 12g
  • Saturated Fat: 1.5g
  • Cholesterol: 105mg
  • Sodium: 950mg
  • Total Carbohydrate: 20g
  • Dietary Fiber: 1g
  • Sugars: 14g
  • Protein: 40g
Home Recipes