Recipe

Peachy Mint Smoothie

Serves: 1-2

Ingredients

  • 1 1/2 cups fresh or frozen peaches
  • 10-12 fresh mint leaves
  • 3/4 cup whole milk or coconut milk
  • 1 1/2 cups coconut water
  • 2 tablespoons chia seeds
  • 1/2 teaspoon coconut oil
  • 1 to 2 teaspoons raw honey
  • 1 tablespoon hemp protein or other unflavored protein powder

Directions

  1. Blend all ingredients until smooth, preferably in a high speed blender.
  2. Enjoy your healthy Peachy Mint Smoothie!