| Servings | Prep Time | Cook Time | Total Time |
| 16 Tablespoons | 10 Min | 0 Min | 10 Min |
Storage
Refrigerate in an airtight container for up to 7 days.Heart-Healthy Fat Profile: This mayonnaise uses avocado oil or light olive oil as its base, providing predominantly monounsaturated fats that support cardiovascular health. Unlike the Southern diet pattern that relies heavily on processed vegetable oils and trans fats linked to increased heart disease risk3, this recipe uses unprocessed oils that help maintain healthy cholesterol levels.
Digestive Support from Konjac Powder: The inclusion of konjac powder, derived from the konjac plant, provides glucomannan fiber that slows digestion and promotes regular bowel movements1. This fiber also helps stabilize blood sugar levels by slowing glucose release into the bloodstream, making this mayonnaise suitable for diabetics and those following low-carb or ketogenic diets1.
Mineral-Rich Himalayan Salt: Unlike refined table salt stripped of beneficial minerals, Himalayan salt contains trace minerals including calcium, potassium, and magnesium that support fluid balance and hormonal regulation4. The salt in this recipe also stimulates salivary amylase production, aiding carbohydrate digestion4.
Egg-Free and Gluten-Free: This recipe eliminates common allergens while maintaining excellent texture. The aquafaba provides the protein structure needed for emulsification without eggs, while the konjac powder ensures stability without gluten-containing thickeners1.
Anti-Inflammatory Properties: The optional turmeric and apple cider vinegar provide antioxidants that help combat inflammation, similar to how zucchini's vitamin C and beta-carotene content supports immune function2. The vinegar also provides acetic acid that may help moderate post-meal blood sugar responses.