Plant Profile

Soursop Tree

About Graviola

  • Botanical Name: Annona muricata
  • Common Name: Soursop Tree
  • Family: Annonaceae
  • Germination: 20 days
  • Hardiness: Tropical
  • Medicinal: Yes
  • Maturity: 3 to 5 years
  • Plant Food: FoxFarm Big Bloom for Organic Gardening
  • Seed Depth: 1/2 inch
  • Spacing: Transplant at least 12 feet apart

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Companion Plants for Graviola

Graviola trees have a symbiotic relationship with certain types of plants, which means they both benefit from each other's presence or traits.

Best Companions

Some good companions for the graviola include banana and papaya trees as well as various types of vegetables like eggplant (brinjal), cabbage, carrot, celery, cucumber, onion, tomato, pumpkin, potato, chili pepper, garlic, okra, lettuce, lemon grass, and radish.

Worst Companions

Some plants are not compatible with graviola. These include gourd family members such as zucchini, squash, pumpkin, watermelon (citrullus lanatus), cucumber melons, cantaloupe, honeydew melons, casaba, and others. Graviola trees should also be kept away from other plants that can cause disease or harm to the tree such as rosemary, lavender, peppermint, sage, parsley, thyme, and dill.

Harvesting Graviola

The fruit matures in about 18 months on the tree and can be picked when ripe by hand. It has a hard shell that must be cut open to access its flesh, which is soft like a banana but with a texture similar to papaya or pineapple. The fruit contains numerous seeds throughout its pulpy interior.

Nutritional Data for Graviola

The Graviola tree has powerful antioxidants and various bioactive compounds such as flavonoids, alkaloids, saponins, anthraquinones, and sterols. It contains essential vitamins like A, B1-B6, C, E, K, D, Niacin, Folate, Pantothenic Acid, Pyridoxine, Riboflavin, Thiamine, Choline, Biotin, Folic acid, and more.

Selection & Storage

When harvested from the Annona muricata tree, the ripe fruit is delicate and must be handled carefully to avoid bruising. If not consumed right away, it can be cut open, scooped out, washed with water, and placed in a plastic bag or container for use within one day after cutting. It should never be refrigerated due to its high sugar content that makes it unsuitable for freezing.

Tips For Using Graviola

Health Benefits

Soursop grows from the Graviola tree found in Brazil and contains numerous medicinal properties. Research shows that extracts from soursop have been found to selectively kill the malignant cells in 12 types of cancers including: Lung, colon, prostate, breast, and pancreatic cancer.

Graviola's active compound (Annona) is a potent antioxidant that protects cells from oxidative stress. It also has the following health benefits: 1. Antibacterial - The antibacterial properties of graviola prevent bacterial growth in various parts of our body.

Research also shows that soursop can assist with the following.

  • Digestive tract
  • Eye health
  • Highly nutritious
  • Lower blood sugar levels
  • Restful sleep
  • Strengthen immune and respiratory systems
  • Stress relief

Medical Disclaimer

Bounty Gardens is strictly an information website about gardening and wellness topics. It is not intended for medical advice. It does not take the place of medical advice or treatment from a physician. Readers should consult their own doctor or a qualified healthcare professional for specific health concerns and questions. Bounty Gardens does not recommend or endorse any products.