Gardening can bring a bounty of health benefits. A small backyard garden can provide fresh, health-giving ingredients for just about any dish you cook up. Plus, it's good exercise!
We study plants and their effect on our nutrition and wellness. If you haven't started a garden yet, the information you find here might inspire you to grow a garden of your own!
Bounty Gardens is a non-commercial, not-for-profit endeavor. The information on this website is not intended for medical advice. Readers should consult a doctor or qualified healthcare professional for specific health concerns and questions.